The recent terror attacks on the financial nerve centre of Mumbai have put the entire country into a state of frenzied panic. In this time of great national emergency, it’s hard to maintain a sense of calm and composure. We got experts to recommend the best ways to keep your nerves calm. As the mega metropolis Mumbai is struck by ‘terror’, citizens are left in a shocked state of mind, as they witness a gory sight with bomb blasts, cross firing and hostages marking another era of violence. Mumbai-based designer Nisha Jamvwal shares, “I’m deeply hurt, unhappy and tensed about the whole situation, but it’s time to be proactive and not fall into the trap of terrorists. They want to frighten us, but I feel by sticking together and empowering each other with full support, we (Mumbai) can rise from the ashes and survive. I’m not in favour of talking about the bad things and spreading negativity all around; I’d rather motivate my near and dear ones to stay tranquil and set an example of solid...
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